Pre & Post-Surgery Physio in Parnell
Rehabilitation to help you prepare for surgery, recover safely, rebuild strength and return to daily life.
How We Support Your Surgery Recovery
Before Surgery
Pre-surgery physiotherapy can help you improve movement, build strength and understand what to expect after your operation.
After Surgery
Post-operative physiotherapy focuses on restoring mobility, reducing stiffness, rebuilding strength and helping you return to work, exercise and daily activities safely.
✓ Personalised rehab plan based on your surgery and goals
✓ We can help you prepare before surgery or recover after surgery
✓ Convenient Parnell clinic, near Newmarket and Auckland CBD
This Service May Be Suitable If You Are:
✓ Preparing for an upcoming surgery
✓ Recovering after knee, hip, shoulder, ankle or foot surgery
✓ Unsure which exercises are safe after surgery
✓ Feeling stiff, weak or less confident after an operation
✓ Wanting help returning to work, sport or daily activities
✓ Looking for ACC or private post-operative rehabilitation in Parnell
Surgery Rehab We Can Help With
Knee Surgery Rehab
Knee replacement, ACL reconstruction, meniscus surgery and knee procedures.
Shoulder Surgery Rehab
Rotator cuff repair, shoulder stabilisation and post-operative shoulder recovery.
Spinal & General Orthopaedic Rehab
Support after spinal surgery and other orthopaedic procedures.
Hip Surgery Rehab
Hip replacement, hip arthroscopy and mobility rehabilitation.
Ankle, Foot & Tendon Rehab
Ankle surgery, foot surgery and tendon repair rehabilitation.
What Is Pre-Surgery Physiotherapy?
Pre-surgery physiotherapy, often called prehab, helps prepare your body before surgery.
Prehab may help you:
✓ Improve strength before surgery
✓ Improve joint movement and flexibility
✓ Reduce pain and stiffness
✓ Learn safe movement strategies
✓ Prepare for crutches, braces or mobility aids
✓ Understand your post-operative exercises
✓ Plan your return to work, sport or daily activity
✓ Build confidence before your operation
What Is Post-Surgery Physiotherapy?
Your Rehabilitation May Include
Pain & Swelling Management
Advice and treatment to help manage discomfort, swelling and early movement.
Movement & Mobility Exercises
Gentle exercises to restore joint range of motion and reduce stiffness.
Return-to-Work Planning
Guidance on safely returning to work tasks and normal routines.
Walking & Functional Rehabilitation
Support with walking, stairs, transfers, balance and daily activities.
Strengthening Exercises
A progressive programme to rebuild muscle strength, control and confidence.
Return-to-Sport Rehabilitation
Progressive strengthening, movement retraining and sport-specific exercises.
Why Choose Ultra Health Physiotherapy?
At Ultra Health Physiotherapy, we provide personalised care based on your surgery, surgeon’s instructions, recovery stage and goals.
✓ Personalised pre and post-surgery rehabilitation plans
✓ ACC and private appointments available
✓ Support with strength, mobility, walking, balance and return to activity
✓ Clear home exercise advice so you know what to do between appointments
✓ Convenient Parnell clinic near Newmarket, Auckland CBD, Remuera and Grafton
Surgery Rehab Physio in Parnell
Suite 2, 7 Windsor Street, Parnell, Auckland
Our Parnell clinic is a convenient option for patients from nearby central Auckland suburbs, including Newmarket, Grafton, Remuera, Epsom and Auckland CBD.
Pre and post-operative physiotherapy for ACC and private patients needing support with movement, strength, mobility and return to daily activity.